Happy Monday in blogland.
I am excited to start my 8 week eating plan with the fabulous Libby Wescombe today. I have followed Libby for some time, she is a great crossfitter, and sets a great example to other women. I follow her on snapchat, and often see her doing her meal preps … I’ve decided to get on board and give it a crack for 8 weeks.
Everyone has different goals, mine is more energy and build muscle. I got my youngest to take my before photos this morning (i could have done my hair at least) It is quite confronting having photos taken and then posting them for everyone to see … but I am interested to see the difference after this time.
even after only the first few meals, I see how important it is to actually measure our food. I fall into the category and having something to eat and maybe putting my hand back in for another handful, or another cookie … when you actually stick to a program that is set, it is alot easier to be more conscious about the portions.
I am snapchatting my journey every day, so follow along if you are on snap chat … it might help others get motivated to give it a go too. You can find Libby here
I’ll be honest, I’m hoping my abs decide to show themselves … Libby is my ab motivation
I started the day with a new recipe from Libby I had not tried before – Quinoa and Berries … off to a good start.
The DO IT – dont quit bracelet is going to be my companion through this journey, as i know how important it is going to be to stay on task.
find out more about this one here