Weightlifter Keyring – Weightlifter Keychain

NEW this week we have added the Weightlifter Keyring or Weightlifter Keychain.  Your choice of either plain or leather keyrings, with a barbell and weightlifter charm.  Perfect for anyone who loves a barbell or lifting heavy.

WILL NOT TARNISH like alot of the cheap crap out on the internet. Unfortunately the cheap crappy charms will tarnish and not wear well.  You will not have this problem here.  Made from good quality stainless steel and/or pewter for longevity.

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grab more info here 

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SHE Bracelet Competition

Its March already, and its time to share some love.  New Years Goals should be well and truely in place …. so its time to give you a pat on the back and share a little inspo to help those New Years goals stay on track.  Because you have to BELIEVE!

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If you love this bracelet and want to be in the chance to have one for yourself … make sure you go to the Instagram and/or Facebook page – tag a friend who you think would love one too and make sure you are following Fit & Style.she1 (2)

Winner will be drawn at the end of the month.  You can find out the info about the SHE bracelet here 

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Shoe Tag Custom Made

After my running ambassadors constantly asking for Shoe Tags … I have finally got my act together and made some.  Of course this came out of the need for a bit of extra motivation for myself, with the CrossFit Open starting this week.  I thought a glance down mid workout might be a little extra inspiration to get me through the next 5 weeks.shoetags1 (2)

these are the tags I have chosen to remind me to go a bit harder, when I feel like stopping

I have added these to the website now.  You will find them here  I have created the listing as a Custom Made option, then instead of me trying to think of what everyone would like … people have the option of adding exactly what they are needing to help keep them motivated.

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I truely believe surrounding yourself with positive affirmations is super important … so this is just another way to do this.  Hope you love them as much as I do  xxxx


Cleaning Jewellery Tips

Depending on the Ph of your skin, jewellery can tarnish very quickly – regardless of weather it is sterling silver, pewter, stainless steel ….  and if you are like me and “high maintenance” then my advice to you is to keep a jewellery cleaning cloth with you in your bag to polish your pieces up with.cleaningcloth

This month our readers get a FREE cleaning cloth with every purchase.  You need to leave a comment when checking out and say “Free cleaning cloth” so we know you have been reading :-)

Here is a tip for cleaning the pewter charms:

Use a sponge to gently wash the pewter piece and rinse.  Dry and set aside.  in a mixing bowl add one teaspoon salt, one cup white vinegar and half cup of flour.  Mix slowly until paste is formed.  Use this as the cleaner.

For sterling silver:

Mix 1 cup of boiling water, 1 tablespoon salt and 1 tablespoon baking soda together.  Then pour into a foil lined pan – add your jewellery.  Slowly add 1/2 cup of vinegar and watch it do its magic.  Let it sit for 5-10 mins – rinse and dry.





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Wine and Fitness Bracelet – February special

NEW for February 2017 is our Wine & Fitness Bracelet … wineandfitness5 (2)perfect for those of us who live the fit life, but enjoy a vino at the same time.  Or maybe wine is your motivation, that gets your up for your run in the morning.

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Choose from stone or leather bracelet with a wine bottle charm, and your choice of fitness charm to make it your own.  If you wish you can also add an Inspiration charm.


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On SALE for February – 20% off grab one here 



Resolution Bracelet – New Years 2017

Happy New Year 2017


So …. what will you chase in 2017?  Before I start setting my new years goals I make a list of what I achieved in 2016 …. I think it is really powerful recognising your accomplishments and giving yourself a pat on the back.  Setting goals is an important part of having something to work towards ….


Our Resolution Bracelets are the perfect wrist inspo to keep those New Years goals on track.  For the month of January we have 20% off the Resolution Bracelets to encourage goal setting and starting the year off with a crack.  Use code RES20 at check out.  Choose from a stone beaded bracelet or a leather band … and 2 charms.  These will not tarnish and will be a source of inspiration throughout the day to keep your goals on point.charmspewter-2Share with any other friends who are chasing dreams, and setting goals for themselves

Find out about our Resolution Bracelets here 




Brisbane Fitness and Health Expo 2016

Loved heading to the Brisbane Fitness & Health Expo 2016 yesterday.  One of my friends was lifting in a weightlifting competition, so I was excited to watch her.  She did a great job and lifted really well getting 2 PB’s.  Weightlifting is a hard sport, it has alot of pressure and there were many people there, which increases the nerves.


It is always interesting seeing what is at the show.  So many different things to check out … fashion, supplements, equipment, people.  There were lifting compeitions, body building competitions, weightlifting, workouts, personalities ….   well worth going and checking it all out.inba

I met up with Stephanie, who I follow and have been in touch with on instagram @stephfitmum  She has one of the Fit & Style bracelets – a fit mum bracelet, as she has two little ones.


you can find the fit mum bracelets here




F45 Strong Bracelet

New today on the website for all our F45 friends, a F45 bracelet just for F45.  Now you can “Wear Your Passion” even when you have done your work for the day … or maybe it will give you motivation to make sure you get to your F45 class after work.


choose your colour leather

and the charms that speak to you


find out more here




Breast Cancer Bracelet for October

October is Breast Cancer Awareness Month and to get on board the Fitness Infinity Bracelet will be available this month in PINK leather.  $5 from each bracelet will go towards Breast Cancer to help fight the battle.


I was 16 when my aunty died from breast cancer, and back then I did not know of anyone else who had it … now I could probably name 6 or 8 people who I actually know personally who have battled this illness. The more we remind each other to do constant checks and help spread awareness hopefully we will be able to get on top of it.  breastcancer

I have added a Breast Cancer bracelet for this month also … it has the breast cancer ribbon charm and Believe In Yourself or Never Give Up charm … some wrist inspo for someone who is/has battled this illness. Find out more here