Eating Well with Libby Wescombe

Libby Wescombe has helped me with my nutrition as an athlete.  Last year we started working together and I saw great results by changing what I was eating.  I have had increased energy and performance … I guess its a no-brainer, if you put water in your car it wouldn’t go!

beefsalad

Libby has shared this recipe with us this month.  It is delicious … I made it last night for our family.  I added some rice noodles for those that needed extra carbs.
Thai-Beef-Salad

you can find more about what Libby does here 

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