As I have shared, I am doing an eating plan with the lovely Libby Wescombe. She has kindly shared her Raw Protein Choc Bars so you can all give them a try too. I am learning alot about food following this plan. Mainly serving sizes and the difference in choices I make.
This is a sweet treat. It is a treat though, so you have to be aware of the serving sizes.
Raw Protein Chocolate Bars
- 2/3 cup almond meal
- 2/3 cup finely desiccated coconut
- 2/3 cup dates chopped finely
- 2 scoops natural chocolate flavour protein powder
- 2 Tablespoons cacao
- 1/4 cup coconut oil (melted)
- 1/4 cup almond milk
Process dates in food processor (or finely chop) Combine the almond meal, coconut, dates, cocao and protien powder in a medium bowl and mix together. Add coconut oil and almond milk and mix until well combined. Pat down firmly into baking tray and refrigerate for a couple of hours or until slice is firm. Cut into pieces – Makes 14
Protein 6g, Carbs 9g, Fat 8g
If you want to find out more about Libby’s Eatercise program I am following, find out more here
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