Hope all the mum’s out there had a lovely Mother’s Day and were treated by their families. I was surprised with beautiful sunflowers from my girls. They are so gorgoeus, and this morning they made me smile.The high school had a Mother’s Day litergy and morning tea this morning, which was so lovely … so the warm fuzzies have continued on today.
I thought I would share one of my favourite lunches at the moment. My friend Robyn made me a version of this a couple of months back, and now I find it an easy and yummy lunch to have an hand.
You can do a fast version or a budget version. I will give you both options.
- 1 x brown rice cup
- 1 x can of tuna (flavour of your choice)
- kale slaw (supermarket mix – in the salad section)
Budget version (lasts for 3 days)
- cook 1 1/2 cups brown rice in the rice cooker
- 1 large can plain tuna
- make kale slaw
I add pesto to the drained can of tuna, to create the flavoured tuna.
to make the slaw I use kale either finely chopped or put through the food processor. Then a couple of carrots grated, a beetroot – grated, 1 green apple – grated, brocolli stem also grated (you can add anything else you wish) I usually do these veges in the food processor with grater part inserted. I like to put some mixed seeds and nuts in mine also. The store bought version has a yoghurt style dressing, so you can add this if you wish – or olive oil and lemon juice works well too.
I find this will make 3 portions for lunch … so means I do not have to think about lunches for a couple of days
I want to share a new bracelet style I added … The Inspirational Quote Tassel Bracelet. Choose your colour, and the charm that speaks to you … for 24-7 motivation and inspiration, but looks funky too – find out more here