Use Your Fitness – Life of Chanel

I was intending on writing this post once we returned from holidays … now it is February and I am trying to find my feet with school back, and routine having kicked back in.familyski

I’ll be honest I was a little concerned about having 2 1/2 weeks off training when I went on holiday.  I love my life and what I do, I love my training … so although I was excited to go on holidays, I knew I would miss it too.  It is really good for your body to have a break from what you do all the time.  And even though I wasn’t lifting weights, I was out behind the boat every day waterskiing, wakeboarding, wake skating and trying new things out.  It was super fun, and I think it is important to “Use Your Fitness”.  chanelwakeHaving a strong, healthy body is awesome, but putting it to use doing fun things is what life is all about.  I think the Christmas break is the perfect time for me to have a refresh and a change of routine.  We were staying on the Murry River and the little town only had a corner store and pub, which was perfect, as I am not very good at relaxing, so it made it easier for me to really enjoy my holiday.chaneski

so … my message is, enjoy your training and exercise … but use it to live and be happy too.  Try new things and enjoy life!  One of my goals this year is to make sure I do more fun things throughout the year that “Use Your Fitness”

AGE-IS-OF-NO-IMPORTANCE-UNLESS-YOU-ARE-A-CHEESE

 

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